OBOL e-Coaching for Weight Loss™

95% of diets fail because losing weight, keeping it off and shaping our bodies is very difficult to do on our own!

Your OBOL Custom e-Weight Loss Program™ includes:

· a coach to provide guidance, encouragement and positive accountability

· a simple, effective custom plan

· weekly goals, action steps and progress reports

· 21 nutrition, fitness and body disciplines

· a custom fitness plan, eating plan & menu

· a grocery list & super foods list

Each week you’ll receive e-tips on Monday, Wednesday and Friday (written and audio) and you’ll email your completed OBOL Weekly Worksheet and low weekly body weight to us!

YES! I want to do this 7-week program!

A $70 offering is appreciated to help finance the OBOL Ministry. If this is a financial strain, then just give what you can or as the Spirit leads.

20% of proceeds financially support Churches and Christian ministries.